8Patty's Journal, 23 Nov 17

Happy Thankgiving to all my devoted and dedicated FatSecret family couldn't have come this far without your encouragement!

View Diet Calendar, 23 November 2017:
358 kcal Fat: 9.76g | Prot: 43.36g | Carbs: 17.60g.   Breakfast: Cooked Egg White, Coffee, Fairlife Fat Free Milk. Lunch: Publix Premium Apple & Gouda Smoked Chicken Sausage. Dinner: Heinz HomeStyle Fat Free Roasted Turkey Gravy, Kroger Large Pitted Black Olives, Cooked Asparagus (from Fresh), Butterball Oven Roasted Turkey Breast Thick Slices. more...
2243 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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