Weigh In record (no journal entry) for 25 April 2012
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76.1 kg
Lost so far: 3.0 kg.
Still to go: 19.4 kg.
Diet followed: 100%.
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654 kcal
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Fat: 45.01g | Prot: 53.07g | Carbs: 1.00g.
Breakfast: butter, bacon, grade a large egg. Lunch: breadsticks. Dinner: steak. Snacks/Other: pickles, koshr dill. more...
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Losing 2.5 kg a Week
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