Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mfeddington
Journal
19 Apr 12
Mfeddington's Journal, 19 Apr 12
Mfeddington's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2012
95.7 kg
Lost so far:
5.0 kg
.
Still to go:
10.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2012:
1299 kcal
Fat: 61.92g | Prot: 29.22g | Carbs: 146.82g.
Breakfast:
Granulated Sugar, Coffee, Cinnamon Toast Waffles.
Lunch:
Crab Nachos, Caramel Apple Crumble.
Dinner:
Red Potatoes (Flesh and Skin), Dungeness Crab (Excluding Side of Butter).
Snacks/Other:
Snickers Bar (Miniatures).
more...
2506 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Walking (moderate) - 3/mph - 45 minutes.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mfeddington's Weight History
View Complete History