Weigh In record (no journal entry) for 05 November 2017
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141.2 kg
Lost so far: 16.9 kg.
Still to go: 46.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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665 kcal
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Fat: 33.36g | Prot: 35.72g | Carbs: 54.36g.
Dinner: Philadelphia Rolls, Won Ton Soup (Wonton), Egg Roll in a Bowl. more...
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Losing 4.4 kg a Week
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Snuffy325's Weight History
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