8Patty's Journal, 03 Nov 17

Planning for Thanksgiving to ensure success!
Figuring calories, carbs and protein for a (losing)winning
Day. We can do this!

View Diet Calendar, 03 November 2017:
576 kcal Fat: 10.26g | Prot: 91.94g | Carbs: 23.91g.   Breakfast: Coffee, Fairlife Fat Free Milk, Cooked Egg White. Lunch: Zaxby's Zaxby's Grilled Chicken Breast. Dinner: Claussen Dill Pickle Spears, Wiejske Wyroby Polish Style Petite Dill Pickles, Hunt's Manwich Original Sloppy Joe Sauce, Yasso Frozen Greek Yogurt - Strawberry, Zaxby's Zaxby's Grilled Chicken Breast. more...
2948 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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