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Had a great birthday on Thursday wife and girls gave me a membership to Golds gym. I went twice today first time was at 630. Second time was me and the girls they swam while I worked out again the girl at the smoothie shop said oh your back again so soon. I feel great
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540 kcal
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Fat: 12.00g | Prot: 26.00g | Carbs: 84.00g.
Breakfast: Peanut Butter Protein Smoothie (Regular). more...
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