diehard3's Journal, 11 Oct 17

I was really cautious today and my diet program went really well. We bowled this evening and that helped keep me too busy to worry about what I wanted to eat. I had a Slim-fast shake for supper and it satisfied me for the most part. Tomorrow I have to take my grand daughter to the dentist and that should take most of the day. I will take a shake with me and coffee. I'm sure she wont want anything to eat after having her teeth worked on. I am praying everything goes well for her at the dentist. She needs a lot of dental work and is having some pain.

View Diet Calendar, 11 October 2017:
861 kcal Fat: 53.28g | Prot: 70.72g | Carbs: 28.00g.   Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Land O'Lakes Spreadable Butter with Canola Oil, Great Low Carb Bread Company Great Low Carb Plain Bread, Morning Coffee 2. Lunch: Jell-O Sugar Free Lime Gelatin, Great Value 4% Cottage Cheese. Dinner: Slim-Fast Advanced Nutrition Creamy Chocolate, Morning Coffee 2. Snacks/Other: Tom's Pork Skins. more...

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Comments 
Just looked at your diet entries, slim fast has sure improved their carb content. I'll keep it in mind.  
12 Oct 17 by member: eberg13
I know this post was 2 months ago but I hope everything is well with your granddaughter. 
03 Dec 17 by member: dianeretired

     
 

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