Weigh In record (no journal entry) for 11 October 2017
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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1203 kcal
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Fat: 62.39g | Prot: 60.57g | Carbs: 102.55g.
Breakfast: Лента Банан, Творог 9%, Арахис. Lunch: Коровка из Кореновки Молоко 2,7%, Знак Хлеба Лаваш Армянский, Куриные Голени с Кожей, Рис Вареный, Растительное Масло, Квашеная Капуста. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.4 kg a Week
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allenna78's Weight History
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