Adpully's Journal, 02 Oct 17

Updated - Adpully health metrics

View Diet Calendar, 02 October 2017:
2189 kcal Fat: 98.35g | Prot: 101.69g | Carbs: 174.01g.   Breakfast: Toasted White Bread, Poached Egg. Lunch: Tesco Simple Side Salad, French Salad Dressing, Beetroot (Drained Solids, Canned), Egg, Semi-Skimmed Milk, Butter, Tesco Plain Flour, Asparagus, Cheddar Cheese. Dinner: Tomatoes, McCain Original Oven Chips, Lettuce Salad with Assorted Vegetables, Tesco Sirloin Steak. Snacks/Other: Mrs Crimble's Dutch Apple Cake, Bombay Sapphire Gin, Tesco Mascarpone, Tesco Meringue Nest, Bombay Sapphire Gin. more...
2387 kcal Exercise: FitBit Tracker - 24 hours. more...

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