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Yes, it is Sunday, October 1st. We have a beautiful fall day going on and I feel great. I have to brag about my non scale victory. We went out for breakfast after church and I had the 2 eggs and bacon breakfast. I gave the toast to my husband and didn't eat the hash-browns that came with it. I love toast and hash-browns, it was a sacrifice, but now I feel really good about doing it. After that the rest of the day will be easy.
View Diet Calendar, 01 October 2017:
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1084 kcal
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Fat: 74.81g | Prot: 76.61g | Carbs: 24.87g.
Breakfast: America's Choice Bacon Thick Sliced, Fried Egg, Morning Coffee 2. Lunch: Slim-Fast Advanced Nutrition Mocha Cappuccino. Dinner: Daily Chef Broccoli Normandy, Challenge Spreadable Butter with Canola Oil, Ground Pork, Great Low Carb Bread Company Rye Bread, Crystal Light Peach Sugar Free Iced Tea Mix. Snacks/Other: Tom's Pork Skins. more...
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