Weigh In record (no journal entry) for 29 September 2017
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153.7 kg
Lost so far: 1.9 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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1504 kcal
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Fat: 45.08g | Prot: 57.45g | Carbs: 225.41g.
Breakfast: Wal-Mart Bakery Soft Double Chocolate Cookies. Lunch: Pizza Hut 12" Medium Veggie Lover's Pan Pizza, Pizza Hut 12" Medium Cheese Pan Pizza. Dinner: Tai Pei Chicken Fried Rice (Package), Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Cream Style Corn. more...
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Losing 6.7 kg a Week
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hoosier436's Weight History
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