Mfeddington's Journal, 23 Mar 15

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Weigh In record (no journal entry) for 23 March 2015

87.8 kg Lost so far: 0.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:

1317 kcal

Fat: 43.98g | Prot: 45.66g | Carbs: 192.05g. Breakfast: Slim-Fast Shake Mix - French Vanilla, Silk Unsweetened Cashew Milk. Lunch: Chipotle Mexican Grill Chicken Burrito Bowl. Dinner: Kellogg's Krave Double Chocolate Cereal, Keebler Scooby-Doo Baked Cinnamon Graham Cracker Sticks, Sunshine Cheez-it Extra Cheddar Party Mix, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Deerfield Farms Dried Cranberries (Sweetened), emerald Breakfast On The Go! - maple and brown sugar. more...

2231 kcal

Exercise: Resting - 14 hours, Sleeping - 8 hours, Desk Work - 2 hours. more...

Losing 0.6 kg a Week

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Mfeddington's Journal, 23 Mar 15

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Mfeddington's Weight History