thecoach's Journal, 02 Mar 10

Fast went well.... I lost another 2.3 pounds going to go for a walk and start right now! Have a Healthy Day!

View Diet Calendar, 02 March 2010:
600 kcal Fat: 15.33g | Prot: 40.10g | Carbs: 83.07g.   Breakfast: jenny craig sunrise sandwich, string cheese,  banana. Lunch: jenny craig southwestern rice. more...
2190 kcal Exercise: Sleeping - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours. more...

   Support   

Comments 
Great job! You are going to be at your goal weight in no time!! 
02 Mar 10 by member: lheeney
Hurray! Well done! 
02 Mar 10 by member: xGeminix
WOW...look at u go!! You'll be at the *blue line* before long...Keep up your awesome efforts...huggs 
02 Mar 10 by member: drd3775
Wow is right! You just keep going coach! 
02 Mar 10 by member: chattycathy1955
Good one coach! 
02 Mar 10 by member: information
Good job! 
02 Mar 10 by member: NinaV
I think you're doing fantastic! :) 
02 Mar 10 by member: LauraJo98
You rock! Plain and simple! 
03 Mar 10 by member: RedGoddess
Yay go coach! 
03 Mar 10 by member: pureheiress
way to go! cheers! 
03 Mar 10 by member: Whitespider

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


thecoach's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.