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Now I feel better. Taking a stress test for cardio today and my weight dropped. I did a lot of "grazing" this week. Did a little extra walking but not enough. Headed back. I think 310 is a new low ... will check graphs. Thanks FS buddies for all your support. I see people are talking about KETO ... google here I come ...
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140.8 kg
Lost so far: 4.4 kg.
Still to go: 31.9 kg.
Diet followed: 100%.
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Losing 3.3 kg a Week
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