Weigh In record (no journal entry) for 24 August 2017
|
78.3 kg
Lost so far: 39.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 81.83g | Prot: 37.02g | Carbs: 39.60g.
Breakfast: Sprouts Farmers Market Vegan Protein, Simple Truth Unsweetened Almond Milk. Lunch: Simple Truth Organic Extra Firm Tofu, Earth Island Veganaise, Lettuce, Healthy Life 100% Whole Wheat Whole Grain Bread, Tomatoes, Pecan Nuts. Dinner: Olive Oil, Zucchini. Snacks/Other: Jameson Irish Whiskey, Kroger Natural Creamy Peanut Butter. more...
|
Losing 0.4 kg a Week
|
 Comments
I feel you breathing. Don't forget to wave on the way by. haha! Good job.
24 Aug 17 by member: spot15
|
24 Aug 17 by member: loveshope26
|
24 Aug 17 by member: loveshope26
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loveshope26's Weight History
|