grumpy_goat's Journal, 05 Aug 17

Almond raisin energy balls😋
Only 27 calorie per ball and still super tasty!

View Diet Calendar, 05 August 2017:
1203 kcal Fat: 28.05g | Prot: 48.21g | Carbs: 202.27g.   Breakfast: Date, Feta Cheese, Whole Wheat Bread, Fig, Silk Vanilla Soymilk, Corn Flakes. Lunch: White Bread, Pickled Vegetables, Bean balls with chickpeas and lentils, Ketchup. Dinner: Plain Yogurt (Lowfat), Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Chocolate Ice Cream, Whole Wheat Bread, Raw Vegan Nutella, Almond raisin energy balls, Peach, Apples, Apricots, Apples. more...
1859 kcal Exercise: Walking (brisk) - 4/mph - 1 hour, Showering - 30 minutes, Dance (fast step, aerobic) - 10 minutes, Cooking - 1 hour, Housework - 2 hours, Sleeping - 6 hours, Resting - 9 hours and 20 minutes, Watching TV/Computer - 4 hours. more...

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Comments 
Do you make these? If so, can share the receipe. 
05 Aug 17 by member: hildawg
1 tsp cinnamon 72 g almonds 115 g raisins First, blend all in the food processor for 3-5 minutes Form into 1 inch balls with a teaspoon Chill for a few hours. Sprinkle coconut powder if you like. 
05 Aug 17 by member: grumpy_goat
Thank you dear April❤️ 
08 Aug 17 by member: grumpy_goat

     
 

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