lovergirl654's Journal, 26 Jul 17

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A no weigh in journal entry just to update that I have changed my method of exercise back to just boxing to avoid the impact on my feet/legs.

I only weigh once per week. Even though I want to weigh in more. I just choose not to in order to avoid driving myself crazy. This journey takes will power in many areas so I choose this one too. I weigh in on the scale at my job and I only go into office twice a week so I may not have an official weigh in this week since I took off Friday to rest my foot. :/

I still exercise everyday though...

I now exercise using the Xbox Kinect boxing game. Much better for my feet/legs and burns more calories boxing rather than walking on my treadmill anyway. Shooting for 30 minutes although my first time yesterday only made it to 26 minutes, yes 26 -_- before I had to crash. lol. It's a start though...I love that game!

-Lovergirl

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Comments

You are doing grwat!!! Keep it up and know that weighing in once a week worked for me. I weighed and still do weigh in on Wednesdays. I also strive for 150 minutes a week of exercise hoping to have done more. Know that 26 minutes is great, but don't over-push yourself. You can break up exercising to 10- minute increments so as long as you get at least 30 minutes in. You go, girl!!!!!

26 Jul 17 by member: Katherinedj

If you ever want to change up from the boxing, swimming laps is wonderful too.

28 Jul 17 by member: 2ManyCurves


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lovergirl654's Journal, 26 Jul 17

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