Weigh In record (no journal entry) for 26 July 2017
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 11.20g | Prot: 27.91g | Carbs: 88.56g.
Breakfast: Русский Лес Джем Малина, Творожная Запеканка. Snacks/Other: Сильпо Печенье Галетное, Груша. more...
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steady weight
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