| March 2022 |
| Wed 23: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
70.70g |
|
149.93g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
73.18g |
|
78.87g |
|
-
|
-
|
| Tue 26: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
73.57g |
|
106.15g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
24.75g |
|
21.60g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
754 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
52.78g |
|
105.78g |
|
-
|
-
|
| Sat 14: |
344 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
18.45g |
|
32.36g |
|
-
|
-
|
| Fri 13: |
1211 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
86.81g |
|
142.47g |
|
-
|
-
|
| Thu 12: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
91.21g |
|
136.86g |
|
-
|
-
|
| Wed 11: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
55.43g |
|
144.41g |
|
-
|
-
|
| Mon 9: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
81.85g |
|
116.07g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
105.58g |
|
146.41g |
|
-
|
-
|
| Sun 23: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
100.40g |
|
116.64g |
|
-
|
-
|
| Thu 6: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
20.35g |
|
45.52g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
670 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
70.60g |
|
54.18g |
|
-
|
-
|
| Thu 4: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
88.85g |
|
163.03g |
|
-
|
-
|
| Wed 3: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
80.77g |
|
127.55g |
|
-
|
-
|
| Tue 2: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
43.15g |
|
93.29g |
|
-
|
-
|
| Mon 1: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
62.64g |
|
119.35g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
31.98g |
|
70.06g |
|
-
|
-
|
| Thu 18: |
764 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
62.84g |
|
34.33g |
|
-
|
-
|
