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Man, I have been all over the place this last week on the first week of p90x In 7 days I went 156.5, 159.5, 154.5, and today 156. Weirdest fluctuations I have seen in a week ever.
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Sounds like it's that time of the month... oh wait.. nope.. I have no explanation for you... ;) Your body is probably just like, WTF are you doing to me?!?
05 Mar 12 by member: erika2633
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05 Mar 12 by member: Rpalmst
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Water weight fluctuations! You exercise hard and your muscles hold water to help them heal. Then they feel better and you lose weight. Then you do it again and it comes back. it could also be sodium or a number of other factors. It's actually very normal.
05 Mar 12 by member: Suzi161
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Haha. Yeah Suzi, that may be right. Probably not the sodium, laid off that this week, but that would explain the exercise flux.
05 Mar 12 by member: RegisteredUser
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RegisteredUser's Weight History
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