I have returned from my world travels. I had a fantastic trip with the family to the UK. Unfortunately for my belly, this trip involved no small amount of meat pies, fish & chips, and sticky toffee pudding.
Since returning home, I have stocked up the house with fresh fruit and veg and working out a meal plan. I have tried hard to balance the kids' desire to eat all of their comfort foods with some healthy choices. One move was to buy a big bag of "super greens" at costco and I plan to add a side salad to everything. My son was less than thrilled by this development, but he dutifully munched on his kale--I just ignored the faces he made while he did it.
I hope all of my fatsecret friends are having a great summer so far!
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1294 kcal
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Fat: 55.49g | Prot: 52.37g | Carbs: 150.93g.
Breakfast: Bananas, Coffee, IdealShape Vanilla Meal Replacement Shake. Lunch: Butter Croissants, Vinaigrette Dressing, Organic Girl Super Greens. Dinner: parmesan, meatballs, Tomato and Basil Pasta Sauce, spaghetti. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Pistachio Nuts. more...
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2247 kcal
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Exercise:
Watching TV/Computer - 4 hours, Housework - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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