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KobayasiMaru
Journal
20 Jul 17
KobayasiMaru's Journal, 20 Jul 17
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Weigh In record (no journal entry) for 20 July 2017
92.9 kg
Lost so far:
23.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2017:
68 kcal
Fat: 4.65g | Prot: 5.51g | Carbs: 0.49g.
Lunch:
Gekochtes Ei.
more...
2978 kcal
Exercise:
Watching TV/Computer - 7 hours and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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KobayasiMaru's Weight History
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