Weigh In record (no journal entry) for 29 February 2012
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95.3 kg
Lost so far: 0.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2012:
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2490 kcal
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Fat: 98.30g | Prot: 149.18g | Carbs: 262.48g.
Breakfast: chobani, apple bread. Lunch: wheat toast, fried eggs. Dinner: stuffed pasta shells, broccoli, chicken breast. Snacks/Other: banana, cheddar cheese, Triscuit Fire Roasted Tomato Crackers. more...
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Losing 1.3 kg a Week
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SaintViper's Weight History
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