Sandy701's Journal, 24 Feb 12

Just another 1.5 miles walking with the doggies this morning and we almost didn't get that in! It began to sprinkle (even tho' I checked the radar before we went out...) when we were barely into the first loop. Then, we got caught in a couple of absolute downpours that lasted a few seconds. Unfortunately, we were walking where there weren't any trees to duck under to stay drier.

Then, the rain stopped, except for a pesky mist/drizzle, so we pressed on for the rest of the 1.5 miles. But when I heard distant thunder, I thought we might be tempting fate, so we all came home to get dried off. Now that the dogs are fed and dried, I'll be hopping on Stairmaster for a bit....or maybe XBox...haven't decided for sure.

Today should be a homebound day with lots of chores until I go to pick up DH from work. After I dropped him off this AM, I cruised by WalMart to pick up a few things before the rain moved in and because it's an awesome time to shop there!

I found a 1NC soynut butter at Publix yesterday and WOW! you can sure tell it's unsweetened! But, it's a good, workable product and if it's not quite so appealing to me as the sweetened varieties, maybe I can keep that craving from going crazy!



STAIRMASTER NOTES: 426 CAL per HRM but 214 per SM; input 214

View Diet Calendar, 24 February 2012:
2165 kcal Fat: 160.38g | Prot: 119.08g | Carbs: 79.59g.   Breakfast: I. M. Healthy Unsweetened Chunky SoyNut Butter, Atkins DayBreak Oatmeal Cinnamon Baked Square, baking powder, vanilla, Truvia packets, Libby's pumpkin, Flax USA Golden Flax Flour/Meal, butter, eggs. Lunch: eggs, Al Fresco Country Style Chicken Sausage, Johnsonville Maple & Brown Sugar sausages, Pieces & Stems Mushrooms. Dinner: Armenian cucumber, Wishbone ranch dressing, romaine, salad toppins, NY strip steak. Snacks/Other: I. M. Healthy Unsweetened Chunky SoyNut Butter, baking powder, vanilla, Truvia packets, Libby's pumpkin, Flax USA Golden Flax Flour/Meal, butter, eggs, baking powder, vanilla, Truvia packets, Libby's pumpkin, Flax USA Golden Flax Flour/Meal, butter, eggs. more...
2006 kcal Exercise: Stairmaster, manual, 2 dots, 45 min. - 45 minutes, Walking (exercise) - 3.5/mph - 26 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...

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Comments 
JUST 1.5 mile walk. Give yourself credit where credit is due. Great job keeping it up rain and all. 
24 Feb 12 by member: karenagain
Thanks Karen. I really should keep in mind that when I first began walking regularly nearly 2 years ago, that 1.5-mile trek just about did me in....and I only walked it maybe 2-3x/week. Enjoy your weekend. 
24 Feb 12 by member: Sandy701
Glad you got at lease a little walk in. Thanks for the review of the soy butter. I tried soy products years ago and did not like them. Maybe I should give them a try again - my tastes may have changed.  
24 Feb 12 by member: BuffyBear

     
 

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