Weigh In record (no journal entry) for 22 February 2012
|
62.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2012:
|
1713 kcal
|
Fat: 98.02g | Prot: 82.32g | Carbs: 129.41g.
Breakfast: Almond Breeze Unsweetened Vanilla, Real Mayonnaise, Egg, Chicken Stock. Lunch: fiber gummies, Chocolate Protein Shake, SHAVED MESQUITE TURKEY *, Chunky Blue Cheese Dressing, Turkey Pepperoni, Cherub Tomatoes, Mixed Salad Greens. Dinner: Light Ranch Buttermilk Dressing, Cheddar Cheese, Fat Free Refried Beans, Flour Tortillas Soft Taco Size. Snacks/Other: Hot Fudge Sundae, Whipped Heavy Cream. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sirronsc's Weight History
|