NewSarah!'s Journal, 16 Feb 12

GREAT day! Hair cut, shopping, my favorite won ton soup from my favorite shop for lunch, more shopping w my little girl! A killer work out and a nap before work! woohoo

View Diet Calendar, 16 February 2012:
1208 kcal Fat: 32.70g | Prot: 55.24g | Carbs: 81.49g.   Breakfast: Cucumber (Peeled), Organic Mixed Greens, Balsamic Dressing, Croutons, Mediterranean Chicken Focaccia. Lunch: dempsters, Fried Egg. Snacks/Other: Coffee (1 Cream, 1 Sugar) (Medium), Pinot Gris (Grigio) Wine. more...
3146 kcal Exercise: Sitting - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...

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