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Good morning Fat Secret buddies! I am happy today, my cookoo clock survived. I hung it back up last night and it started up right away, no harm done. I craved a little last night, but managed to overcome it. The more you can muster up the will power to say no to what you are craving, it actually makes you feel empowered to stay focused and on plan. I think this has done wonders for my attitude. We have a weekend coming up and need to plan right now to get through Saturday and Sunday with no major cheating. It is tough but we can do it.
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1306 kcal
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Fat: 87.76g | Prot: 82.88g | Carbs: 45.90g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate, Kirkland Signature Organic Coconut Oil, Morning Coffee 2. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Ground Beef (80% Lean / 20% Fat), Pace Chunky Medium Salsa, Mama Lupe's Low Carb Tortillas, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, McDonald's Premium Roast Coffee (Small). Dinner: Ritz Crackers - Fresh Stack, Slim-Fast High Protein Creamy Chocolate Shake. Snacks/Other: Land O'Lakes Spreadable Butter, Crystal Light Crystal Light on the Go Sugar Free Packets, Tom's Pork Skins, Kraft Cool Whip Extra Creamy, Hunt's Sugar Free Strawberry Jello Snack Pack. more...
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