Weigh In record (no journal entry) for 17 May 2017
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66.7 kg
Lost so far: 3.6 kg.
Still to go: 1.0 kg.
Diet followed: Poorly.
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767 kcal
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Fat: 30.82g | Prot: 60.10g | Carbs: 63.29g.
Breakfast: Cantaloupe Melons, Scrambled Egg. Lunch: Apples, Cheddar Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Casbah Tabouli. Snacks/Other: Almonds, Iogo Strawberry Yogurt 0%. more...
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Gaining 0.5 kg a Week
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runrgrrll's Weight History
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