BabyYin's Journal, 17 May 17

Need to update my profile and figure it out. Trying to do my best to stay on a healthy life style. Have had some major wake up calls.

View Diet Calendar, 17 May 2017:
1249 kcal Fat: 64.35g | Prot: 87.76g | Carbs: 92.44g.   Breakfast: Cafe al Fresco Vanilla Syrup, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Wholly Guacamole Wholly Guacamole Minis, Jennie-O Extra Lean Turkey Bacon, Egg, Young Green Onions, Happy Farms Sharp Cheddar Cheese, Arnold Pocket Thins 100% Whole Wheat. Dinner: Kroger Lite Mozzarella String Cheese, Laughing Cow Mini Babybel Light Cheese, Margherita Hard Salami, Jennie-O Honey Roasted Turkey Breast. Snacks/Other: Elevation Caramel Double Chocolate Crunch Bar, Hummus, Radish, Green Giant Fresh Baby Cut Carrots. more...
5543 kcal Exercise: Sleeping - 9 hours and 30 minutes, Standing - 6 hours and 30 minutes, Sitting - 7 hours, Cooking - 1 hour. more...

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You can do it - if I can do it! 
17 May 17 by member: HCB

     
 

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