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Olesya Tarasova
Journal
09 May 17
Olesya Tarasova's Journal, 09 May 17
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Weigh In record (no journal entry) for 09 May 2017
65.6 kg
Lost so far:
25.9 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2017:
1230 kcal
Fat: 56.21g | Prot: 71.16g | Carbs: 112.94g.
Breakfast:
Леся_Оладьи на Кефире.
Lunch:
Леся_Черный Рис (на Воде+Масло Слив.), Леся_Бедро Индейки, Леся_Греческий Салат.
Dinner:
Мёд, Избенка Творог 5%.
Snacks/Other:
Свекла Вареная, ВкусВилл Греческий Йогурт.
more...
2821 kcal
Exercise:
Данные Polar - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes.
more...
Losing 0.7 kg a Week
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Olesya Tarasova's Weight History
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