Weigh In record (no journal entry) for 08 February 2010
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64.4 kg
Lost so far: 8.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2010:
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1532 kcal
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Fat: 43.20g | Prot: 74.50g | Carbs: 240.00g.
Breakfast: Fat Free Skim Milk, guardian. Lunch: quiznos turkey ranch and swiss. Dinner: guardian, Fat Free Skim Milk. Snacks/Other: western family organic peanut butter, silver hills 16. more...
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Losing 0.8 kg a Week
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jaimestrom's Weight History
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