Becki Brown's Journal, 03 Feb 12

Good day. Worked both jobs but still made it to Curves for a workout. Ate good!

View Diet Calendar, 03 February 2012:
1203 kcal Fat: 62.43g | Prot: 72.45g | Carbs: 94.78g.   Breakfast: Coffee, Creamer. Lunch: Chicken , Baby Carrots, Dressing lite ranch, Salad. Dinner: Honey ham hillshire farms, Bagel thin, Kraft sliced cheddar cheese, Whole Green Beans, Salad, Baby Carrots, French dressing. Snacks/Other: Pistachio nuts, Lorna 100 calorie, Popcorn. more...
3615 kcal Exercise: Resting - 5 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 45 minutes, Driving - 40 minutes, Circuit Training - 30 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 20 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Becki Brown's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.