Sorry if the pic is inappropriate. But today I'm down 34 lbs... I am half way now to my "goal" of 180. Seems more and more possible every day, even through the definite ups and downs.
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1904 kcal
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Fat: 63.94g | Prot: 106.58g | Carbs: 243.77g.
Breakfast: Egg. Lunch: Sue Bee Honey, Jif Natural Creamy Peanut Butter, Trader Joe's Rolled Oats - Gluten Free. Dinner: Thai Kitchen Mushroom Rice Noodle Soup Bowl, Kirkwood Grilled Chicken Breast Strips, Publix Grated Romano Parmesan Cheese, Parkay Margarine, Light N' Lively Lowfat Cottage Cheese With Calcium, Barilla Whole Grain Thin Spaghetti Pasta. Snacks/Other: Oreo Sandwich Cookies - 100 Calorie Snack Packs, Oh Yeah! One - Chocolate Chip Cookie Dough, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. more...
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3111 kcal
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Exercise:
Walking (moderate) - 3/mph - 10 minutes, Weight Training (moderate) - 20 minutes, High Intensity Interval Training (HIIT) - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Comments
24 Apr 17 by member: Keilin_4
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my body was like yours: first picture, of course I am a really short girl, I have lost 26.4 lbs
24 Apr 17 by member: Keilin_4
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looking great how you do it I'm on a Slim-Fast high protein low calorie diet I've lost 12 pounds in the past month and a half
24 Apr 17 by member: 3Cocoa535
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Congratulations! You've made a huge change!
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Way to go!! You are workin' it!
24 Apr 17 by member: MomBelli36
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Good job! Warning, it becomes more difficult to lose a pound the closer you get to your goal. The first pound comes off much easier than the last pound. But keep going!
25 Apr 17 by member: tooheavyguy
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not inappropriate at all. it is a reason for celebration and it gives us hope. well done!
25 Apr 17 by member: Phoenixinbali
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25 Apr 17 by member: chasanique85
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Wow, what a difference. Awesome job getting it done. Can't wait to see the polished you.
25 Apr 17 by member: ApacheTiger37
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The different is real. I don't own a bikini either. So panties and bra show up a lot in my photos too.
25 Apr 17 by member: buckeyechick
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You make me feel like it is possible. Thank you for sharing. You look GREAT!!!
25 Apr 17 by member: lovesdolphins81
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You look great! Thanks for sharing
25 Apr 17 by member: LuluLimes
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25 Apr 17 by member: Jmeindersee
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Awesome! Very happy for you!! You are doing great!!!
Thank you for sharing, I'm hoping to get to my goal. God Bless!
25 Apr 17 by member: farmerswife29
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26 Apr 17 by member: Padmamani
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Your pictures are great your half way there keep up the great job.
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sydvicious9127's Weight History
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