hollipop's Journal, 29 Jan 12

Weigh In record (no journal entry) for 29 January 2012
92.9 kg Lost so far: 5.0 kg.    Still to go: 33.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2012:
1248 kcal Fat: 58.60g | Prot: 38.37g | Carbs: 148.98g.   Breakfast: colby jack cheese stick. Lunch: water, beets, sauerkraut, Red Skin Breakfast Potatoes, Cornbread (Home Recipe), creamed corn, pinto beans. Dinner: diet sierra mist, totino's combination pizza. Snacks/Other: skinny cow strawberry shortcake. more...
3180 kcal Exercise: Stretching (yoga) - 30 minutes, Dance (fast step, aerobic) - 15 minutes, Housework - 1 hour, Sitting - 5 hours, Driving - 1 hour and 30 minutes, Sleeping - 10 hours and 30 minutes, Resting - 2 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour and 15 minutes. more...
Losing 4.4 kg a Week

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hollipop's Weight History


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