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688 kcal
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Fat: 19.84g | Prot: 26.67g | Carbs: 109.93g.
Breakfast: Water. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges, Green Tea, Almonds, Walnuts. Dinner: Chinese Brand Pork Dumplings, Chicken Breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges. more...
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1735 kcal
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Exercise:
Studying - 1 hour, Sitting - 2 hours, Desk Work - 1 hour, Grocery Shopping - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
My dish has a sweet potato, a boiled egg, a half orange, grapes, and a cup of green tea. Since I started going on a diet I enjoy drinking tea and water everyday. It was hard in the beginning but gradually I became to love water! I seem to have better skin and less getting hungry. Usually I drink 6 to 8 glasses of water and 4 to 6 cups of green tea.
05 Apr 17 by member: ericaher
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ericaher's Weight History
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