Weigh In record (no journal entry) for 30 March 2017
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140.2 kg
Lost so far: 18.0 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 86.50g | Prot: 80.00g | Carbs: 45.00g.
Breakfast: Burger King Double Whopper with Cheese (No Bun), Oberto BBQ Pork Jerky, Great Value Dragon Fruit Drink Mix. Lunch: Great Value Kosher Dill Pickle Spears, Kraft American Cheese Slice, Ken's Steak House Ranch Dressing, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kroger Hard Salami. Snacks/Other: Kroger CARBmaster Black Forest Cake Yogurt, Hormel Pepperoni Stix. more...
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Losing 0.8 kg a Week
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Snuffy325's Weight History
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