Date Started: 06 Apr 15

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 101.2 kg
01 Jan 23	95.9 kg	Reasonably Well
28 Mar 19	104.6 kg	100%
26 Mar 19	105.0 kg	100%
25 Mar 19	105.2 kg	100%
24 Mar 19	105.7 kg	Reasonably Well
23 Mar 19	106.6 kg	Reasonably Well
04 Sep 15	97.9 kg	100%
09 Aug 15	98.3 kg	Reasonably Well
31 May 15	99.5 kg	Reasonably Well
25 May 15	99.8 kg	100%
10 May 15	100.2 kg	Reasonably Well
19 Apr 15	100.5 kg	Reasonably Well
12 Apr 15	100.9 kg	100%
06 Apr 15	101.2 kg	Not Applicable

Date Started: 27 Mar 11

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 120.2 kg
06 Apr 15	101.2 kg	100%
30 Mar 15	101.7 kg	100%
23 Mar 15	102.6 kg	100%
16 Mar 15	102.8 kg	100%
09 Mar 15	103.4 kg	100%
02 Mar 15	104.3 kg	100%
07 Dec 14	105.2 kg	100%
30 Nov 14	105.4 kg	100%
24 Nov 14	105.8 kg	100%
09 Nov 14	106.2 kg	100%
06 Nov 14	108.4 kg	Not Applicable
09 Oct 14	109.4 kg	Reasonably Well
01 Oct 14	109.2 kg	Reasonably Well
23 Sep 14	110.0 kg	Not Applicable
25 Aug 14	108.4 kg	Not Applicable
07 May 14	108.6 kg	Reasonably Well
09 Feb 14	105.6 kg	Reasonably Well
05 Jan 14	107.4 kg	Not Applicable
17 Dec 13	106.6 kg	Reasonably Well
10 Dec 13	107.0 kg	Reasonably Well
02 Dec 13	106.8 kg	Reasonably Well
25 Nov 13	107.8 kg	Reasonably Well
18 Nov 13	108.2 kg	100%
10 Nov 13	110.2 kg	Reasonably Well
02 Nov 13	112.0 kg	Not Applicable
17 Apr 13	111.2 kg	Reasonably Well
08 Apr 13	113.8 kg	Not Applicable
08 Jan 13	112.0 kg	Reasonably Well
05 Nov 12	110.6 kg	Not Applicable
10 Sep 12	107.6 kg	Not Applicable
23 Aug 12	108.0 kg	Not Applicable
16 Jul 12	105.2 kg	Poorly
09 Jul 12	104.6 kg	Poorly
02 Jul 12	104.0 kg	Reasonably Well
24 Jun 12	104.0 kg	Reasonably Well
18 Jun 12	104.8 kg	Reasonably Well
10 Jun 12	105.6 kg	Reasonably Well
03 Jun 12	106.2 kg	100%
28 May 12	107.0 kg	Reasonably Well
20 May 12	107.2 kg	100%
03 Apr 12	107.8 kg	Not Applicable
20 Feb 12	107.2 kg	Not Applicable
22 Jan 12	102.4 kg	100%
15 Jan 12	104.0 kg	Poorly
01 Jan 12	105.4 kg	Not Applicable
21 Dec 11	104.4 kg	Poorly
14 Dec 11	103.6 kg	Not Applicable
07 Dec 11	102.8 kg	Not Applicable
30 Nov 11	101.4 kg	Reasonably Well
23 Nov 11	102.4 kg	Not Applicable
09 Nov 11	101.6 kg	Poorly
02 Nov 11	102.4 kg	Poorly
19 Oct 11	99.5 kg	Reasonably Well
12 Oct 11	101.8 kg	Poorly
05 Oct 11	101.2 kg	Poorly
29 Sep 11	99.8 kg	Reasonably Well
24 Sep 11	101.1 kg	100%
21 Sep 11	102.2 kg	Reasonably Well
14 Sep 11	101.5 kg	100%
07 Sep 11	103.2 kg	Reasonably Well
31 Aug 11	103.2 kg	Reasonably Well
24 Aug 11	104.2 kg	Poorly
17 Aug 11	102.0 kg	Reasonably Well
10 Aug 11	103.0 kg	Reasonably Well
06 Aug 11	104.8 kg	Not Applicable
27 Jul 11	104.1 kg	Not Applicable
20 Jul 11	103.6 kg	Reasonably Well
13 Jul 11	104.8 kg	100%
06 Jul 11	105.8 kg	Reasonably Well
30 Jun 11	106.4 kg	100%
22 Jun 11	106.8 kg	100%
15 Jun 11	108.4 kg	Reasonably Well
08 Jun 11	107.8 kg	100%
01 Jun 11	109.2 kg	Reasonably Well
25 May 11	109.8 kg	100%
17 May 11	112.4 kg	Reasonably Well
10 May 11	117.5 kg	Reasonably Well
27 Mar 11	120.2 kg	Not Applicable