Weigh In record (no journal entry) for 24 March 2017
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 35.19g | Prot: 63.74g | Carbs: 201.66g.
Breakfast: Mercadona Pan Bocadillo, Hacendado Pechuga de Pavo Finas Lonchas, Café con Leche Semi Descremada. Lunch: Hacendado Pan Blanco, Plátano, Tortilla Francesa. Dinner: Vitalinea Fondant de Chocolate, Gallina Blanca Yatekomo Curry. Snacks/Other: Kellogg's Barrita Special K Chocolate con Leche. more...
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Losing 1.1 kg a Week
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Sylvia145's Weight History
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