Weigh In record (no journal entry) for 21 January 2012
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95.6 kg
Lost so far: 2.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2012:
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1380 kcal
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Fat: 53.60g | Prot: 54.18g | Carbs: 168.59g.
Breakfast: macaroni and cheese. Lunch: splenda, unsweetened iced tea, Refried Beans with Cheese (Side), spanish rice, Steak Fajita Burrito. Snacks/Other: animal crackers. more...
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3584 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 4 hours, Driving - 2 hours, Standing - 1 hour, Sleeping - 11 hours, Resting - 30 minutes, Housework - 3 hours. more...
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Losing 3.2 kg a Week
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hollipop's Weight History
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