mskimmy21's Journal, 19 Jan 12

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Weigh In record (no journal entry) for 19 January 2012

62.5 kg Lost so far: 14.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 January 2012:

1012 kcal

Fat: 39.49g | Prot: 49.55g | Carbs: 111.70g. Breakfast: Reduced Fat Mexican Style Shredded Cheese, Egg Beaters - Original, Mushrooms, Green Peppers, Onions, Tomatoes. Lunch: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip. Dinner: Texas Toast - Garlic, Chicken Enchiladas with Cheese Sauce & Rice. more...

1982 kcal

Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mskimmy21's Journal, 19 Jan 12

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mskimmy21's Weight History