lesliecarnegie's Journal, 12 Mar 17

Well it's not the best weigh in but im lifting weights so I know the numbers won't budge much. I am losing inches and my clothes are loser so I have to be proud of that.
88.7 kg Lost so far: 0 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2017:
1923 kcal Fat: 70.86g | Prot: 93.93g | Carbs: 234.29g.   Breakfast: Eggo Fiber Plus Calcium Buttermilk Waffles, Sugar, Dairyland Coffee Cream, Lucerne Half & Half. Lunch: McDonald's Premium Caesar Salad with Grilled Chicken. Dinner: thin crust Hawaiian, boneless chicken bites, Lucerne 1% Lowfat Milk. Snacks/Other: lays wavy sour cream and sriracha, Coca-Cola Life, oikos vanilla greek yogurt, Clementines, Tim Hortons Maple Dip Donut. more...
Gaining 0.0 kg a Week



     
 

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lesliecarnegie's Weight History


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