33.0" 16.5 60.9 39.6 Still sick... not exercising.
|
82.7 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
2661 kcal
|
Fat: 138.18g | Prot: 140.42g | Carbs: 212.53g.
Breakfast: Pepperidge Farm Cinnamon Swirl Bread, Parkay Margarine, Private Selection Buttery Lacey Swiss Cheese, Private Selection Choice Angus Roast Beef Top Round. Lunch: Private Selection Black Forest Ham, Private Selection Hand Crafted Provolone Cheese, King Soopers Hamburger Buns, Private Selection Hand Crafted Provolone Cheese, Private Selection Choice Angus Roast Beef Top Round. Dinner: Taco Bell Crunchwrap Supreme, Taco Bell Crunchy Taco. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Honey Roasted Peanuts. more...
|
|
2610 kcal
|
Exercise:
Standing - 30 minutes, Housework - 20 minutes, Shopping - 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 5 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zebdavison's Weight History
|