Weigh In record (no journal entry) for 24 February 2017
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144.5 kg
Lost so far: 26 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2017:
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621 kcal
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Fat: 10.97g | Prot: 28.25g | Carbs: 100.65g.
Breakfast: Hacendado Copos de Arroz y Trigo Integral con Chocolate, Mercadona Leche Semidesnatada. Lunch: Sopa de Pollo. Snacks/Other: Videca Macedonia de Frutas, Milbona Latte Macchiato Light. more...
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Losing 0.7 kg a Week
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alexenplanguay's Weight History
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