Weigh In record (no journal entry) for 15 February 2017
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82 kg
Lost so far: 12.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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398 kcal
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Fat: 14.82g | Prot: 28.30g | Carbs: 38.73g.
Breakfast: Семга Слабосоленая, Пшеничный Хлеб, Холодный Кофе с Молоком и Сахаром. more...
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Losing 0.2 kg a Week
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elvirasever's Weight History
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