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Day 5-☑️🎉
View Diet Calendar, 12 February 2017:
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1239 kcal
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Fat: 48.15g | Prot: 81.52g | Carbs: 130.56g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Simply Nature Organic Creamy Peanut Butter, Pecan Nuts, Safeway Quick One Minute Oatmeal, Trader Joe's Organic Raw Honey, Folgers Columbian Coffee. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Uno Chicago Grill Steamed Seasonal Vegetables, White Rice (Long-Grain, Cooked), Skinless Chicken Breast. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark. more...
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1836 kcal
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Exercise:
Day 5 shoulders and abs - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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Mistybenner's Weight History
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