mskimmy21's Journal, 10 Jan 12

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Weigh In record (no journal entry) for 10 January 2012

63.3 kg Lost so far: 13.3 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2012:

1002 kcal

Fat: 38.64g | Prot: 50.32g | Carbs: 108.62g. Lunch: Philadelphia Scrapple, Egg Beaters - Original. Dinner: Beef Lo Mein, Lo Mein Noodles Shrimp. more...

2008 kcal

Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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mskimmy21's Journal, 10 Jan 12

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mskimmy21's Weight History