Weigh In record (no journal entry) for 01 June 2015
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86.6 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 34.04g | Prot: 14.66g | Carbs: 29.10g.
Breakfast: Olive Oil, White Rice Flour, Egg, Lifeway Foods Premium White Cheese, Ikea Lingonberry Preserves, Straus Family Creamery Organic Sour Cream. more...
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Gaining 1.1 kg a Week
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