Weigh In record (no journal entry) for 06 February 2017
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86.3 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1057 kcal
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Fat: 36.48g | Prot: 77.05g | Carbs: 118.35g.
Breakfast: Pillsbury Biscuits Grands! Jr. Golden Layers - Flaky, Bob Evans Sausage Breakfast Patty, Egg White, Flour and Water Gravy. Lunch: Nature's Own All Natural 100% Whole Wheat Bread, Eckrich Bologna, Mayonnaise, Wendy's Tomato (1 Slice). Dinner: Kroger CARBmaster Lemon Yogurt, Green Peas (Frozen), Navels Oranges, Skinless Chicken Breast. more...
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Losing 2.2 kg a Week
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maggie64's Weight History
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