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Out for a walk in the sunshine today, just over 7.5 miles with the walking group. It was very wet and muddy underfoot - I was pleased as it meant a first outing for my snazzy floral wellies which I washed off in the sea at Brixham. Got home just before it started to rain!! :)
View Diet Calendar, 04 February 2017:
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1284 kcal
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Fat: 37.59g | Prot: 48.73g | Carbs: 183.83g.
Breakfast: Dolce Gusto Cafe Au Lait, Asda Sultanas, tea with milk, porridge. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Tesco Cherry Tomatoes, Apples, Kallo Corn Cakes, reduced fat houmous. Dinner: Bananas, Carbonated Water Unsweetened, PG tips Tea with Semi-Skimmed Milk, Green Peas (Frozen), Sweet Potato, Tesco Breaded Plaice Fillet. Snacks/Other: Almonds, Dried Prune, Lindt Lindor Milk Chocolate Ball. more...
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2308 kcal
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Exercise:
Watching TV/Computer - 3 hours, Desk Work - 3 hours, Resting - 5 hours and 35 minutes, Walking (moderate) - 3/mph - 4 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Sounds like you had a nice day!
04 Feb 17 by member: heidij123
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04 Feb 17 by member: bowd65
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05 Feb 17 by member: Mrs Maths
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Sounds like a great outing, there's probably a bit more rain coming so many more days like that in store.
06 Feb 17 by member: ARB0001
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Beautiful walking down that way, mine is city centre at weekends but at least there's always something/one to watch! My wellies are the dreaded Hunters - not very comfortable and too slim - even my lovely tall and endless-slim-legged sis thinks they're too narrow. I bought them because I was in a hurry and they are a lovely colour! Must get some useful ones and go up on the moors.
06 Feb 17 by member: StrangeTrout
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Maria Richards's Weight History
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