Weigh In record (no journal entry) for 29 January 2017
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62.4 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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936 kcal
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Fat: 20.36g | Prot: 61.37g | Carbs: 133.07g.
Breakfast: Toasted Whole Wheat Bread (Commercial). Lunch: Maple Syrup, Aunt Jemima Buttermilk Pancakes. Dinner: Chicken Breast, Corn, Boiled Potato, Chicken Breast. more...
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Losing 1.0 kg a Week
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runrgrrll's Weight History
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